Apr 09, 2014 - 0 Comments - Healthy, Lunch, Spring -

Falafel Mango Spinach Salad

blogger-image-1608941376
I’ve been trying to get healthy this week. I get the most enjoyment out of the preparation rather than the actively being healthy. Like, arranging my salads and breakfasts into pretty little patterns, then putting them on Instagram. Or stalking greatly reduced expensive running gear on EBay. On second thought, I do also love devouring my creations. As for the running, the less said about that the better.
In English news last week it was announced that the national recommended daily allowance for fruit and vegetables has gone up from five to seven. I struggle to fit in five sometimes, seven seems like a mammoth task. Maybe they’re just exaggerating so that we now hit five instead of three?
This salad I recon includes about three. I threw it together out of stuff I could find in the cupboard and found that falafel and strawberry are match made in heaven. Who knew?!
 
Mango strawberry falafel salad
 

-Mango

-Strawberry
-Falafel
-Spinach
-Sunflower seeds
-Pine nuts
-Cos lettuce
-Red onion
 
Dressing
-Cider vinegar
-Lemon juice
-Olive oil

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>